December 11, 2019
In todays episode I am joined by my Co-Host Brendan Tietz as we discuss a variety of subjects including Maximal vs Sub-Maximal approaches to training, How to become more skilled with rating RPE, Breathing and Bracing, Is GPP necessary for powerlifting, and much more!
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December 5, 2019
Jeff Ennis, M2 66kg National Record holder for the Deadlift and 2nd place finisher at 2019 USAPL Raw Nationals, joins us today to talk about what it takes to chase elite performance as a masters lifter.
Find Jeff Ennis on IG @Destinoactual
May 31, 2018
In this episode, I interview Ana Perez. Ana is ranked as one of the top 10 powerlifters in her weight class and division both nationally and internationally. She competes in both the 90kg Raw and SHW Classic Raw divisions and holds VA State records for Squat, Bench, Deadlift, and Total in both the 90kg Raw and SHW Classic Raw Divisions. In 2017 Ana held the USPA National Deadlift Record with a 230kg/507lbs lift ranking her among the 94 women in the world who can deadlift over 500lbs (as per a recent OpenPowerlifting poll). In addition to being a tremndous powerlifter, Ana is a self-made entrepreneur specializing in web and graphic design.
Check out Ana's recent performance at the 2018 Kern US Open which placed her in the Top 10 Powerlifters of all time in her class
April 29, 2018
In this episode I interview Lones Green discussing the state of powerlifting today as well as the application fo conjugate training for the raw lifter. Lones has trained conjugate for over ten years and is the founder of Calloused Hands Powerlifting. Lones has best lifts of an 855-pound squat, 575-pound bench press, and 690-pound deadlift in the 308-pound and super heavyweight classes.
April 2, 2018
On this Episode, I interview Brandon Senn, Head Coach of Kabuki Strength (www.KabukiStrength.com)
February 28, 2018
In this episode we interview Bryce Lewis, current champion 105kg lifter in the USAPL and founder of The Strength Athlete.
January 30, 2018
In this episode we interview Matt and Sioux-Z Gary, owners of SSPT, and dive into their collective 50+ years of powerlifting experience.
Big Three Radio is now Sponsored by LVD Fitness!
January 4, 2018
In this Episode, Dylan Smith and Brad Couillard introduce themselves and discuss topics including 1) Where should someone begin when starting a strength training program? 2) What sort of equipment is truly necessary to train for strength, 3) When is someone ready to compete in their first powerlifting meet?, 4) What can a good coach do for you?
This podcast will be a monthly show and will include quality interviews and information related to powerlifting and serious strength training.