Big Three Radio

Big Three Radio S2 Ep 4 w/ Brendan Tietz

December 11, 2019

In todays episode I am joined by my Co-Host Brendan Tietz as we discuss a variety of subjects including Maximal vs Sub-Maximal approaches to training, How to become more skilled with rating RPE, Breathing and Bracing, Is GPP necessary for powerlifting, and much more!


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